Are you interested in losing weight and becoming more physically fit? Join us at the Logan County Extension Office on January 28 at 5 p.m. for our Lose It! Logan County program orientation.
This program will be a 6 week program that will focus on exercise, nutrition and weight loss using the P90X exercise curriculum and the Weight the Reality Series nutrition and weight loss curriculum. You will be able to weigh in, take your measurements and chart your progress each week throughout the 6 week program. Classes will meet each week on Monday, Tuesday, and Thursday afternoons from 4-5 p.m. beginning February 4, 2013. There is a $15 registration fee to participate.
For more information or to register for this program you can contact the Logan County Extension Office at (270) 726-6323. There will be a grand prize for the participant with the highest percentage weight loss after the 6 weeks. It’s never too late to become a healthier you!